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Ryan Schulz
Apr 8, 20222 min read
Migraines And Diet…
Along with controlling our stress levels and the amount of, quality of sleep we have, we also have the ability to control our diet. Diet...
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Ryan Schulz
Apr 8, 20221 min read
Headaches And Migraines: Can Exercise Really Help?
Let’s be honest, when suffering from a headache or migraine, exercise is probably the last thing on your mind. Even after a migraine or...
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Ryan Schulz
Apr 7, 20221 min read
Is Chocolate Giving You A Migraine?
Imagine being told that your headache or migraine was caused by your favorite food…chocolate. I can only imagine the thoughts and...
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Ryan Schulz
Apr 7, 20222 min read
Sleep… Or The Lack There Of…
A precious commodity that our body relies on heavily to be able to function at our best. A good night of rest allows our body to heal, to...
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Ryan Schulz
Apr 7, 20223 min read
Stress….
We all have it. It varies in its degree, depending on the situation. In nature, a Gazelle experiences a high level of stress when a Lion...
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Ryan Schulz
Apr 7, 20222 min read
Headaches And Migraines: Assessing Your Pain From The Bottom Up
First, let’s clarify. By bottom up, we actually mean from the NECK up. Typically, when someone goes to a specialist for relief from...
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Ryan Schulz
Apr 6, 20222 min read
Concussions and Whiplash Injuries
A concussion is a type of traumatic brain injury that is a result from a blow to the head or violent shaking, often caused by a car...
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