Is Chocolate Giving You A Migraine?

Imagine being told that your headache or migraine was caused by your favorite food…chocolate. I can only imagine the thoughts and withdrawals that might occur in one’s life if this
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Sleep… Or The Lack There Of…

A precious commodity that our body relies on heavily to be able to function at our best. A good night of rest allows our body to heal, to grow, to
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Migraines And Diet…

Along with controlling our stress levels and the amount of, quality of sleep we have, we also have the ability to control our diet. Diet changes will not necessarily eliminate
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